While I work on getting an online scheduling tool, please email me at coachaudrey411@gmail.com or click here to book a Hypnotherapy session with me!

Payments:

I accept Paypal or Venmo.

Pricing:

You can ask about my package prices or pay per session. The first session is $60 and any following sessions are $45 each.

Session details:

The first Hypnotherapy session is about 90 minutes where we will visit shortly about the issues you’re experiencing and the changes you wish to make. We will also discuss what hypnosis is and isn’t as well as dispel any myths or concerns you may have about the process. Then I will teach you a new skill called self hypnosis, which is a major complement to our work together, after which we will go right into the Hypnotherapy change portion.

What next?

Most of the time our concerns will not be completely resolved in one session. Depending on the issue, several sessions may be needed in order to make the changes we are seeking. If you don’t experience the level of change you were hoping for after one session, it doesn’t mean you weren’t hypnotized. It means that there is more to address and that we should continue our work together. Or perhaps you had a session with me, felt great, and now it’s a few months later and things aren’t so great anymore. That’s just a sign that you need a pick-me-up session to renew that great feeling. Schedule another appointment or ask about my package pricing.

More Information

Set yourself up for a great session:

The first session will last about 90 minutes. Best results are achieved when you can set aside at least that amount of time, or more if you have it for integration at the end, as time just for you where you won't be interrupted or distracted.

Best results are also achieved with a clear and stable internet connection.

If technology fails, you are more than welcome to reschedule and it may even be necessary at times.

Feel free to make yourself as comfortable as possible wherever you're at during the session.

You will need to have a pen and paper for the self hypnosis portion of the session and for any notes you'd like to make afterwards.

Sessions will be recorded and can be sent to you on request.

Hypnotherapy sessions aren't intended to be a place to speak about every detail regarding the issue at hand. That is what traditional talk therapy is intended for, which is very beneficial as a compliment to our work together in Hypnotherapy. Our work together in this session involves a brief intake with questions about the issue, an overview of hypnosis discussing what it is and is not, learning self hypnosis as a new skill to practice to increase the effects of our session, and the Hypnotherapy portion ends it all off.

Please email me at coachaudrey411@gmail.com or click here if you have any questions!

Thank you for being on this journey with me!